A little thought on Happiness

My friends often laugh when in the car with me because even in the midst of standstill traffic in the heart of the city I’ll always point out the birds flying in the sky.

You see, when life has left me facing shattered dreams, shattered relationships, shattered career prospects, these little things, that may seem insignificant to many people, were all I could focus on…

… a cup of hot tea in my favourite china mug, a phone call with my bestie on her lunch break, a drink down the local pub with my Dad, a walk in the sunshine with my Mum…

Being thankful for each of these everyday miracles became my new foundation of happiness.  Make that my lasting happiness! 

‘If you think it’s happiness that makes you grateful, think again.  It’s gratefulness that makes you happy’  David Stendl-Rast

So try choosing gratitude daily and watch your joy grow.

All my love,

A x

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